How can I adjust my goal target?

You can adjust your targets for all future days/weeks/months or only for the current period.

To permanently adjust a target, open the goal setup from the options menu from your goal. The adjustment applies to both the current period and all future days/weeks.

If you want to adjust the target only for the current day, week or month, you can use the flex target option from the options menu of your goal. The flex target option only changes the target for the current period - future periods will use the targets that you defined in the settings.